Neurodiversity Coaching

What you want

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Wherever you are on your neurodiversity journey  - self-diagnosed, pre or post diagnosis - you’re welcome here, accepted, and understood. You might be feeling overwhelmed, confused, or frustrated by the challenges you face day-to-day, tired of masking and pretending to be someone you're not, or ready to move forward but uncertain of your next steps. Things don't have to be this way, change is possible.

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This is a space to explore and reflect on what’s really going on for you, without judgement or pressure, and move towards tangible, transformational change. Together, we’ll look at your current situation, identify what’s getting in the way, and build on your natural strengths and abilities. Whether your goals are personal, professional, or both, we’ll create practical, personalised neurodivergent friendly strategies that help you move forward with confidence and clarity.

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What you can expect from neurodiversity coaching

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Coaching with me begins with understanding you - your unique experiences, strengths, and challenges. From there, we’ll make sense of what’s working and what’s not, strengthen belief in your capabilities, and design sustainable strategies for change.

 

You’ll develop tools for everyday life, work, and relationships that help you thrive, not just cope, and prepare you for the next steps in your journey with a renewed sense of purpose and possibility.

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I’m neurodivergent myself and proudly so. I was informally diagnosed with dyslexia early in life and formally at university, and I’m currently awaiting an ADHD diagnosis. I know what it feels like to be misunderstood, underestimated, and to have to find your own way through. With the right support and strategies, I discovered how to turn challenge into strength, ultimately graduating with a first-class degree that few expected.

 

I come from a neurodivergent family and deeply value the creativity, insight, and innovation that different minds bring. This understanding shapes everything about how I coach: empathetic, practical, and strengths-focused. Together, we’ll find approaches that work for your brain, helping you thrive both personally and professionally.

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"I really appreciated the compassion, kindness, and support given to me. I got on well with Joe, and I was surprised how easily I was able to open up and share my experiences. We went beyond the usual tips, tricks, and coping strategies, and delved into a much more therapeutic and holistic approach than I had expected. I'd be very happy to recommend this service to anyone who wants to explore the strengths and challenges of their neurodivergence."

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Results I deliver for clients

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• Understanding of neurodiversity and neurodivergent strengths

• Enhanced ability to harness these strengths

• Unlocking potential and performance at a higher level

• Increased confidence, self-belief, and positivity

• More resilience in the face of challenges

• Greater self-compassion and acceptance 

• Increased self-advocacy

• Improved ability to navigate challenges

• Better relationships in work and personally

• Thriving, not just coping.

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Time to be who you really are? Book your discovery call and take the first step.​​​​​​​​