Finding the right coaching for you

As a multi-speciality coach, I am able to offer specialised coaching services based on what is most effective for you right now.

These services include:

Career Coaching – navigating change, leadership, and purposeful work.
Personal Coaching – exploring life goals, confidence, and wellbeing.
Neurodiversity Coaching – tailored support, positivity and strategies for autism, dyslexia, and dyspraxia.
ADHD Coaching – support and strategies to supercharge ADHD related talents, whilst understanding and overcoming challenges.
Athlete & Sports Coaching – working with sportspeople of all levels to develop the mindset, well-being and resilience to fuel your best performance.
Outdoors Coaching – walking and talking in London’s parks to spark new perspectives.

I don’t believe in one-size-fits-all coaching. Instead, I adapt my approach to meet your needs, whether that’s building the strategies you need, finding clarity in your life or career, or creating the space to think differently.

These coaching services can also be combined. So if you are looking for careers coaching that incorporates your neurodiversity, look no further. Want to do personal coaching outdoors for example? Let's do it!

My coaching is intentionally ambitious and transformational. Designed to change lives in ways that are energising, life-affirming and long-lasting. All personalised to the form of coaching that works best for you.

Whatever your starting point, Inner Hero coaching with me is about helping you connect with your strengths, tackle challenges with clarity, and create momentum towards what matters most.

Time to put you first? Book your discovery call here.

Careers

Whether you are looking to advance, change direction, or create better balance, we’ll work together to shape a career that feels purposeful and sustainable. Career coaching is about equipping you with the tools and confidence to thrive at work. From acing interviews, handling negotiations, managing conflict, or developing leadership roles, I’ll help you navigate challenges and move forward with clarity.

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Neurodiversity

Autism, dyslexia, dyspraxia -neurodiversity brings both challenges and unique strengths. My coaching focuses on strategies that work for, and are tailored to you. This will help you work smarter, build confidence, and embrace the value of your way of thinking. It’s about making your neurodiversity an asset, not a barrier.

ADHD Coaching

Whether you have a diagnosis, awaiting one or are self diagnosed, you are welcome here. Living with ADHD brings challenges - but also creativity, energy, and original ideas. My coaching helps you harness your strengths while developing strategies for the challenges. Together, we’ll find practical tools that work for you, so you can feel more focused, confident, and in control.

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Personal

Life isn’t about one area - it’s the whole picture. Personal coaching offers the space to focus on what matters most to you, whether that’s relationships, confidence, wellbeing, or achieving long-term goals. Together, we’ll explore who you are, where you want to be, and the steps to get there.

Athlete & Sports Coaching

Working with athletes of all levels, this is about the mindset, well-being and personal development that fuel your best performance. Whether you’re training, competing, or recovering, I’ll help you strengthen resilience, sharpen focus, and unlock your inner drive. Coaching with me gives you the mental edge to match your physical effort.

Outdoors Coaching (London & the South-East)

Sometimes the best insights don’t come in a room, but out in the open. Outdoors coaching combines fresh air and movement with conversation, creating a space where clarity and creativity can flourish. In London’s parks and green spaces, we’ll walk and talk -giving you the space to think and breathe differently.

Time to get what you want?

Finding the right coaching for you